ENDING WEEK Twelve (still 12 to go)
Posting early in the day cuz I had a nice weight loss this week. Yahoo! Seems when I don't lose or there is a gain, I procrastinate posting til later in the day. Hard to let me and you all down.
A bit hard to see through the reflection of my camera taking, but I weigh in at 162 today. That is a whopping 1.6 pound loss and so encouraging after last week. I just hope the scale is reading right, cuz that seems like a lot.
I also cleaned the scale with water (rather than just dusting), so no embarrassing dust in the photo this time.
I had a really honest week of calorie counting. My daily goal is 1,200. Here's what I ended up with.
Mon - 1,076
Tue - 1,040
Wed - 993
Thu - 1,102
Fri - 1,317 (cup of black cherry ice cream tipped the scale)
Sat - 1,154
Sun - 1,057
That averages 1,105 per day. I haven't really felt starved. Stomach must be shrinking. Not so many cravings either. Don't think I can do two weeks in a row like this though.
Me and my diet buddy are getting close to the under 160 mark. Trying to think of a good reward, something that is not food related. Any ideas?