What is not memorable
is weight loss check-in today ...
Last week 166.8
(Sorry photos lately have been blurry.
My good camera is in for repair, so
using my iPhone and just can't get the hang of it.)At least I know where I went wrong with the gain. Yesterday was the downfall. We had friends over to watch the Monaco F1 and the Indy 500 races. The day started at 10am. We watched and ate and drank our way through til 5pm.
Started with snacky appis of wonderful red cherries (first of the season), pistachios, hummus and pita chips. LOTS of little bites of healthy food. Really just trying to fool myself about healthy. In the end quantity was the issue.
Dunch was between races. Mike made homemade potato-leek soup. Ciabatta bread was for soup dunking. We had a variety of colors of tomato slices with fresh mozzarella slices, sprinkled with slivered basil leaves as a salad. We drizzled with olive oil and 10-year old balsamic vinegar. I baked an almond cake with fresh raspberry sauce for desert.
Mimosas with fresh squeezed OJ and a splash of peach-raspberry Grand Marnier liqueur added for a twist to thermal recipe, moscato, and red wine from Lawton Ridge Winery in Kalamazoo were the beverages of the day.
Doesn't sound anything like a person concerned with weight loss. But again all fresh and heathy!!!